Our farmer transplanted this spinach into the field about a month ago. It's about doubled in size since I arrived two weeks ago. Originating from Persia, spinach came to the United States during colonial times--and it's well adapted to growing in colder climates, making it a great early-season veggie.
Here is spinach in its full-grown glory: our farmer over-wintered this crop, planting in late fall and covering the first greens throughout the winter, revealing these beauties in early spring.
A sweatshirtful cooks down to a handful, but spinach makes up for its light weight by being packed full of vitamin A and D and iron. Be careful of consuming it merely for its calcium, though--spinach has tons of oxalic acid which prohibits the absorption of calcium!
and a song to sing to as you saute!
i want a whole bowlful.
ReplyDeleteoh! how you've grown on me!!!
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